SYDNEY YUREK
Fitness || Nutrition Coach
I specialize in creating personalized wellness plans that align with your unique goals and lifestyle. Whether you’re looking to lose weight, build muscle improve your overall health, or enhance your athletic performance, I provide the tools, support, and guidance you need to succeed. Through customized workout programs, tailored nutrition advice/plans, and ongoing motivation, I am here to help you achieve lasting results and unlock your full potential.
About Me
Hi, I'm Sydney, and I’m thrilled to be your fitness and nutrition coach. My journey began in 2018 when I first became a certified personal trainer. With a minor in Nutrition Sciences from Baylor University, I've combined my academic knowledge with my passion for health to help others transform their lives.
I love guiding clients to achieve their goals. I firmly believe in a gradual, sustainable approach to fitness and nutrition. Quick fixes may offer temporary results, but true transformation comes from dedication and consistency. Together, we’ll create a personalized plan that fits your lifestyle, ensuring lasting success and a healthier, happier you. Let's embark on this journey to wellness, one step at a time.
My Fitness & Nutrition Coaching Plans
Virtual Fitness Coach
$250 / Month
- Unlimited Communication / accountability with coach, Including daily & weekly check-ins
- Customized workout plan based on your goals
- Set up on workout app for all video demonstrations of workouts and form
- Consistent form checks
- Nutritional guidelines from Coach
- Help with navigating the gym and machines
- Coaching is designed with flexibility in mind for individuals with busy schedules
- 3-month commitment
Virtual Fitness / Nutrition Coach
$350 / Month
- Unlimited Communication / accountability with coach, Including daily & weekly check-ins
- Customized workout plan based on your goals
- Set up on workout app for all video demonstrations of workouts and form
- Consistent form checks
- Complete Meal Plan to be followed
- Calculation of Macros
- Help with navigating the gym and machines
- Coaching is designed with flexibility in mind for individuals with busy schedules
- 3-month commitment
Client Testimonials
I've worked with Sydney on my fitness journey for the past three months, and don't plan on stopping anytime soon! I had no idea where to start, but Sydney made it extremely easy - providing meal suggestions, customized workouts, and weekly calls to adjust anything needed! I was already seeing results about 2 weeks in. Sydney is incredibly encouraging & keeps you accountable, but in a fun/nice way - it's a no-brainer booking Sydney as your coach, definitely worth it!!!
Sydney is simply outstanding! Her dedication, expertise, and genuine passion for her clients' shine in every interaction. She has personalized my workouts, motivated me consistently, and provided invaluable guidance on both fitness and nutrition. With her support, not only did I hit my goal weight that we set (-15 los by vacation), but I have created heather habits leading to a better lifestyle. Syd is quick to respond and we always have a blast during our check in calls, because she really is that awesome!
Want to train with me?
Certifications: NASM CPT | NASM VC
CONTACT ME!
Phone
(562) 760-0653
sycoaching@gmail.com
Instagram
@s.y.coaching